Laughter is a Best Medicine Essay 1. What are the mental health benefits of Laughter? A good hearty laugh can relieve you from a lot of stress, sadness, 2. Why is Laughter necessary at the workplace? Given as per the research, seriousness and stress at work place is a Estimated Reading Time: 9 mins Mar 29, · Laughter increases the production of natural painkillers, thereby improving our tolerance to pain. Muscle relaxation. Laughter exercises the diaphragm, contracts the abs and even works out the shoulders, leaving muscles more relaxed afterwards. It even provides a good workout for the heart It also makes you, as well as everyone around you, feel the positive vibes. There are major reasons why laughter is considered the best medicine, which we will know in this essay. Why Laughter is the Best Medicine. Laughter is the best antidote for stress, conflict and pain. A good laugh can work fast to bring your mind and body into balance
Laughter is the Best Medicine Essay Example
Home — Essay Samples — Life — Laughter — Laughter Is The Best Medicine. We take medicines to heal our bodily ailments and recover from that state this is what laughter does to us. The discovery of mirror neurons — what causes us to smile when someone smiles at us proves that laughter is contagious. Current study and researches indicate that laughter has many positive physiological benefits. So far, these benefits have been small and not yet widely spread, but in this era of preventative medicine, they indicate that research on laughter is not timely and useful but also potentially fiscally sound, laughter is the best medicine essay.
This is because laughter is free and often without any side effects. Laughter helps us to stay focused and connected with others. It kills the negative states of mind. Laughing not only makes us calm and happy but also plays an important role in our life. A recent study out of Loma Linda University has found that a positive laugh can help in maintaining good physical health. Researchers have found that laughter lowers the blood pressure, makes us tension and stress-free, protects us from a heart attack and cardiovascular problems, reduces blood sugar levels, boosts our immune system, reduces fear and also it burns calories. According to researchers 10 to 15 minutes of laughter per day can increase the total energy expenditure by 2 to 10 calories.
According to the research of Western Kentucky University laughter can kill cancer. Problems laughter is the best medicine essay many but there is a single solution i. Within the bounds of happiness, however, both humor and laughter can be beneficial. Humor eases tension and is a great antidote to a stressful situation. Laughter boosts our memory level and makes our soul feel fresher and lighter. And researchers proved that laughter is the best way to forge bonds, laughter is the best medicine essay.
It helps family and friends to come together and strengthen their relationship. Shared laughter is one of the most effective tools for keeping relationship frees and active. When we are depressed or sad, laughter is the best therapy for it. One cannot feel anxious, angry or sad while laughing. Laughter falls into five categories:. According to the MCET, simulated laughter can capture the beneficial benefits of spontaneous laughter. In short, laughter is a safe and effective medicine that cannot be replaced by any other thing. So do not hesitate to laugh often no matter how tough the situation may become. If you can laugh out loud irrespective of any problem in life, you will be able to overcome any laughter is the best medicine essay in life and solve it sooner or later.
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The old saying “Laughter is the best medicine” [ ] If I had to choose one thing that makes people feel better I would have to say laughter. The old saying “Laughter is the best medicine” holds true and there was one time where I really understood the phrase It also makes you, as well as everyone around you, feel the positive vibes. There are major reasons why laughter is considered the best medicine, which we will know in this essay. Why Laughter is the Best Medicine. Laughter is the best antidote for stress, conflict and pain. A good laugh can work fast to bring your mind and body into balance Apr 27, · “Laughter is the best medicine” is a phrase that truly states the importance of being happy in life. Laughter is something that exhibits true happiness and zeal. A person who laughs seldom falls sick as he always attracts positive energy towards him and makes the surroundings full of good vibes. Laughter acts as a medicine whenever you feel depressed or
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